NOW IS WHERE THE MAGIC IS.RIGHT HERE, RIGHT NOW, we can come back into focus through the lenses of our senses and taste the richness of life as it is. There is an…Mar 9, 2021Mar 9, 2021
Freedom from the Inside OutFourteen years ago, I had the privilege to work with teens for over three years as their counselor in an emergency shelter and group home…Feb 10, 2021Feb 10, 2021
What does courage look like for you?So what is the antidote for fear? It’s usually in the poison. You see, almost all of the time our greatest fears are in our minds and…Dec 12, 2020Dec 12, 2020
Mindfulness and Meditation for Better BusinessA beautiful relationship began in April 2020 when I built a ground up program teaching Mindfulness and Meditation to Silverback Strategies…Nov 17, 2020Nov 17, 2020
It’s been a unique few months, no?How do we find peace when surrounded by storms that often sweep us away?Jul 11, 2020Jul 11, 2020
Fundamental GratitudeThree decades ago a serious accident left me temporarily quadriplegic. It was a time of darkness like I had never experienced prior. Post…Feb 21, 2019Feb 21, 2019
Intuition and ThrivingIf you’ve ever had the privilege and joy of spending a day or two with Amma “The Hugging Saint,” you know the palpable power of the love…Feb 19, 2019Feb 19, 2019
